“No matter where you are in the world, you are at home when tea is served.” –Earlene Grey As part of my “Slow-tober” (see previous post for full details), I’ve been enjoying reading Agatha Christie novels featuring hero detective Hercule Poirot. The mustachioed Belgian takes his food and drink seriously, but he detests the British…

It’s no secret that travel stress is higher than ever, with increased uncertainty and changing policies and procedures. And yet getting away is often deeply restorative, even transformational. A powerful key to ensure your upcoming trips add to your emotional well-being is to incorporate self-care into the experience. This can often be accomplished in simple…